Cooper test world record

cooper test world record

The Cooper Test (Cooper ) is used to monitor the development of the and records the distance the athlete covered to the nearest 10 metres . BEASHEL, P. and TAYLOR, J. () The World of Sport Examined. The Cooper test is a test of physical fitness. It was designed by Kenneth H. Cooper in for For comparison the meters world record of Kenenisa Bekele is This means that in 12 minutes he would reach a distance of around  ‎ Results interpretation · ‎ Practical · ‎ Use of Cooper Test for. The Cooper test is a test of physical fitness. It was designed by Kenneth H. Cooper in for For comparison the meters world record of Kenenisa Bekele is This means that in 12 minutes he would reach a distance of around  ‎ Results interpretation · ‎ Practical · ‎ Use of Cooper Test for. December 23, at 1: For an estimate of your VO 2 max enter the Distance covered and then select the 'Calculate' button. First test with endomondo as coach, started almost three weeks ago with a training plan. This is to easily measure the total distance every m. David Israel August 15 at This means that in 12 minutes he would reach a distance of around meters. Analysis of the test result is by comparing it with the athlete's previous results for this test. Alle Trainingspläne Trainingspläne als App meinLauftrainer. The Cooper test, here organized by KeKe Kestävyysjuoksun Kehittämisyhdistys , is a 12min run on a track and the runners try to get as far as possible. Man kann doch sowas auch selber ausrechnen tun lassen machen That translates to a Cooper distance of m. For each base the course is measured and local corrections elevation, conditions, etc.

Cooper test world record Video

Cooper test 2 December 19, at Aktive Benutzer in diesem Thema: Diese Seite wurde zuletzt am 4. For personal trainers, the Cooper Test, when carried out on a treadmill, is a reliable and repeatable online wettburo eroffnen for measuring a client's progress. Mit Joey Kelly über urbane Hindernisse Foto: Laut Daniels Temporechner musst du noch ne ganze Latte auflegen, um das Ziel zu erreichen. I will try this tomorrow even with a slight cold. Wenn Du anaerob schon ziemlich belastbar bist, wirst Du vielleicht 3: Um die 4km in 12 Minuten laufen zu können solltest Du die 10 km in, sagen wir, knapp 32 Minuten schaffen. As such, all FIFA referees are now required to pass the HI Intensity Fitness Test. cooper test world record

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